Depressed Person Tried Suicide and Now Wants to Leave His Family

Oftentimes Asked Questions About Suicide

FAQ about suicide - Cover

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Suicide is a leading cause of expiry in the United States and a major public wellness concern. When a person dies by suicide, the effects are felt past family, friends, and communities. This brochure, adult past the National Institute of Mental Health (NIMH), tin can help you lot, a friend, or a family member learn more than most the warning signs of suicide, ways to help foreclose suicide, and effective handling options.

If you know someone in crisis:

Punch 911 in an emergency. Or call the National Suicide Prevention Lifeline at one-800-273-TALK (8255), 24 hours a day, vii days a week, or utilise the Lifeline Chat at the Lifeline website. The Lifeline is free, confidential, and bachelor to anybody.

What is suicide?

Suicide is when people harm themselves with the goal of ending their life, and they die as a issue.

Asuicide try is when people damage themselves with the goal of ending their life, but they practise not die.

Avoid using terms such as "committing suicide," "successful suicide," or "failed suicide" when referring to suicide and suicide attempts, as these terms often acquit negative meanings.

Who is at adventure for suicide?

People of all genders, ages, and ethnicities tin be at hazard for suicide.

The main gamble factors for suicide are:

A history of suicide attempts
Depression, other mental disorders, or substance use disorder
Chronic pain
Family unit history of a mental disorder or substance use
Family unit history of suicide
Exposure to family unit violence, including physical or sexual abuse
Presence of guns or other firearms in the habitation
Having recently been released from prison or jail
Exposure, either direct or indirectly, to others' suicidal behavior, such as that of family unit members, peers, or celebrities

Most people who have adventure factors for suicide will not effort suicide, and it is hard to tell who will act on suicidal thoughts. Although adventure factors for suicide are important to keep in mind, someone who is showingalarm signs of suicide may be at college take a chance for danger and demand immediate attending.

Stressful life events (such equally the loss of a loved ane, legal troubles, or fiscal difficulties) and interpersonal stressors (such as shame, harassment, bullying, discrimination, or relationship troubles) may contribute to suicide risk, peculiarly when they occur along with suicide risk factors.

What are the alarm signs of suicide?

Warning signs that someone may exist at immediate risk for attempting suicide include:

Talking most wanting to die or wanting to impale themselves
Talking about feeling empty or hopeless or having no reason to live
Talking about feeling trapped or feeling that in that location are no solutions
Feeling unbearable emotional or physical pain
Talking about existence a burden to others
Withdrawing from family and friends
Giving away important possessions
Saying goodbye to friends and family
Putting affairs in lodge, such as making a will
Taking neat risks that could atomic number 82 to expiry, such as driving extremely fast
Talking or thinking about death ofttimes

Other serious alert signs that someone may exist at risk for attempting suicide include:

Displaying extreme mood swings, suddenly irresolute from very sad to very calm or happy
Making a programme or looking for ways to kill themselves, such as searching for lethal methods online, stockpiling pills, or buying a gun
Talking about feeling great guilt or shame
Using alcohol or drugs more oftentimes
Interim anxious or agitated
Irresolute eating or sleeping habits
Showing rage or talking nigh seeking revenge

Does asking someone about suicide put the thought in their caput?

No. Studies have shown that asking people nearly suicidal thoughts and behaviors does non cause or increase such thoughts. Asking someone directly, "Are you lot thinking of killing yourself?" tin be the best way to place someone at risk for suicide.

Do sure groups of people have higher rates of suicide?

According to the Centers for Disease Control and Prevention (CDC), women are more likely to attempt suicide than men, but men are more likely to die by suicide than women. This may exist considering men are more than likely to attempt suicide using very lethal methods, such every bit firearm or suffocation (e.grand., hanging), and women are more likely to attempt suicide by poisoning, including overdosing on prescribed or unprescribed prescription drugs. However, recent CDC data advise that the leading means of suicide for women may be shifting toward more lethal methods.

CDC information as well show that suicide rates vary by race, ethnicity, historic period, and gender. American Indian and Alaska Native men have the highest rates of suicide, followed by non-Hispanic White males.

Although the charge per unit of suicide death among preteens and younger teens is lower than that of older adolescents and adults, it has increased over time. Suicide now ranks equally the second leading cause of expiry for youth ages 10 to xiv. For children under historic period 12, inquiry indicates that Black children take a higher charge per unit of suicide death than White children.

Note: After steadily increasing for many years, the overall suicide charge per unit decreased slightly from 2018 to 2019. You tin can learn more most this finding on the CDC website. Researchers are examining whether this decrease occurred across unlike racial, indigenous, gender, and historic period groups, and whether it volition continue over fourth dimension.

Looking for more information and statistics? For the most recent statistics on suicide and more information about suicide chance, delight visit the CDC suicide prevention folio and the NIMH suicide statistics page.

Do people 'threaten' suicide to get attention?

Suicidal thoughts or actions are a sign of extreme distress and an indicator that someone needs help. Talking almost wanting to die past suicide is not a typical response to stress. All talk of suicide should exist taken seriously and requires immediate attention.

What handling options and therapies are available?

Effective, bear witness-based interventions are available to help people who are at run a risk for suicide:

Cerebral Behavioral Therapy (CBT):CBT is a blazon of psychotherapy that can assistance people learn new means of dealing with stressful experiences. CBT helps people acquire to recognize their thought patterns and consider alternative deportment when thoughts of suicide arise.
Dialectical Behavior Therapy (DBT):DBT is a type of psychotherapy that has been shown to reduce suicidal behavior in adolescents. DBT too has been shown to reduce the charge per unit of suicide attempts in adults with borderline personality disorder, a mental illness characterized past an ongoing pattern of varying moods, self-epitome, and behavior that often results in impulsive actions and problems in relationships. A therapist trained in DBT tin can help a person recognize when their feelings or actions are disruptive or unhealthy and teach the person skills that tin can aid them cope more effectively with upsetting situations.
Brief Intervention Strategies :Research has shown that creating a safety program or crisis response plan—with specific instructions for what to exercise and how to get help when having thoughts about suicide—can help reduce a person'southward adventure of acting on suicidal thoughts. Staying continued and following upwardly with people who are at take chances for suicide as well has been shown to assist lower the run a risk of hereafter suicide attempts. Inquiry also has shown that increasing safe storage of lethal ways can help reduce suicide attempts and deaths past suicide. In improver, collaborative assessment and management of suicidality can assist to reduce suicidal thoughts.
Collaborative Intendance:Collaborative care is a team-based approach to mental health care. A behavioral wellness care manager will piece of work with the person, their primary health care provider, and mental wellness specialists to develop a treatment plan. Collaborative intendance has been shown to exist an effective style to care for depression and reduce suicidal thoughts.

What should I do if I am in crunch or someone I know is considering suicide?

If you find warning signs of suicide—especially a change in beliefs or new, concerning behavior—become help as soon every bit possible.

Family and friends are often the first to recognize the warning signs of suicide, and they tin take the commencement footstep toward helping a loved one find mental health treatment.

If someone tells you lot that they are going to kill themselves, do not leave them alone. Practice not promise that you lot will keep their suicidal thoughts a underground—tell a trusted friend, family member, or other trusted developed.

Call 911 if at that place is immediate danger, or go to the nearest emergency room.

In a crisis, you also can contact:

National Suicide Prevention Lifeline
Telephone call 1-800-273-TALK (8255); En español 1-888-628-9454
The Lifeline is a free, confidential crunch hotline that is bachelor to anybody 24 hours a day, seven days a calendar week. The Lifeline connects people to the nearest crunch center that provides crisis counseling and mental health referrals.

Crunch Text Line
Text "How-do-you-do" to 741741
The Crisis Text Line is available 24 hours a twenty-four hours, 7 days a calendar week. This confidential service helps anyone, in whatever type of crunch, connecting them with a crisis advisor who can provide support and information.

What if I meet suicidal messages on social media?

Knowing how to get help when someone posts suicidal messages tin assist save a life. Many social media sites have a procedure to go help for the person posting the message.

If you see letters or live streaming content that suggests someone is actively engaging in suicidal behavior, telephone call 911or call the National Suicide Prevention Lifeline at 1‑800‑273‑TALK (8255).

How tin can I find help?

If yous have thoughts of suicide, tell your health care provider. Your health intendance provider volition listen to your concerns and can help you effigy out next steps. Read NIMH's Tips for Talking With Your Health Care Provider to help you gear up to talk to your medico almost mental health concerns.

To find mental health treatment services in your surface area, call the Substance Abuse and Mental Health Services Administration (SAMHSA) Handling Referral Helpline at 1-800-662-HELP (4357) or use the SAMHSA Behavioral Health Treatment Services Locator.

Where can I larn about NIMH research on suicide?

NIMH supports promising inquiry that is likely to have an bear upon on reducing suicide in the United States. Enquiry is helping better our ability to identify people at risk for suicide and to develop and better effective treatments. NIMH researchers proceed to report suicide and how to best implement suicide prevention and intervention programs in dissimilar settings, including health care, community, school, and the justice organization.

Learn more about NIMH research priorities and recent enquiry on suicide prevention.

For additional information nearly suicide prevention efforts, visit the National Activity Alliance for Suicide Prevention and Zero Suicide.

What should I know about clinical trials?

Clinical trials are research studies that look at new ways to prevent, detect, or treat diseases and weather condition. Although individuals may benefit from beingness part of a clinical trial, participants should exist aware that the principal purpose of a clinical trial is to gain new scientific cognition so that others may be better helped in the future.

Talk to your health intendance provider about clinical trials, their benefits and risks, and whether i is right for you. For more information, visit NIMH's clinical trials webpage.

Reprints

This publication is in the public domain and may be reproduced or copied without permission from NIMH. Commendation of NIMH as a source is appreciated. To learn more than about using NIMH publications, please contact the NIMH Information Resources Middle at 1-866-615-6464, email nimhinfo@nih.gov, or refer to NIMH's reprint guidelines.

U.Southward. DEPARTMENT OF Wellness AND Human SERVICES
National Institutes of Health
NIH Publication No. 21-MH-6389

Revised 2021

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Source: https://www.nimh.nih.gov/health/publications/suicide-faq